Plantar Fasciitis is the most common condition of heel pain. It involves an inflammation in a tendon of the foot that can cause serious heel and arch pain. Plantar Fasciitis is sometimes known as Policeman's Heel. It is more common in people who are physically active and those who have certain risk factors such as obesity, high arches or flat feet, and jobs that involve standing or walking on hard surfaces.
Here, at TheRehabStreet, we have a variety of high quality Plantar Fasciitis insoles to help our patients in their day to day lives.
Symptoms
The main symptom of plantar fasciitis is pain in the heel and bottom of the foot, specifically near the heel. The pain is often worst in the first steps out of the bed in the morning and it is also worst when waking up after sitting for long periods, and then improves with activity.
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Causes
The plantar fascia provides support for the arch of the foot and helps to absorb shock when we walk or run.
There are several factors that can contribute to the development of plantar fasciitis, including:
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Overuse: Repetitive activities such as running, walking, or standing for long periods of time can put stress on the plantar fascia and lead to inflammation.
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Improper Footwear: Wearing shoes that do not provide adequate support or cushioning for the heel and arch can increase the risk of plantar fasciitis.
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Age: As we get older, the plantar fascia can become less flexible and more prone to injury.
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Obesity: Carrying extra weight puts additional stress on the feet and can increase the risk of plantar fasciitis.
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Biomechanical Factors: Having flat feet or high arches can change the way weight is distributed across the foot and can increase the risk of plantar fasciitis.
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Occupation: Jobs that require a lot of standing or walking on hard surfaces, or jobs that require a lot of physical activity can increase the risk of plantar fasciitis.
Do I Need Orthotics For Plantar Fasciitis Treatment in Delhi & Gurgaon?
If you suffer from aggressive and consistent heel pain, then there is a chance that it has been caused by Plantar Fasciitis. At TheRehabStreet, we provide our patients with on demand orthotics for Plantar Fasciitis Treatment, offering them a product that is designed using the best method available and with the help of the expert advice from certified foot specialist.
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Reliable Plantar Fasciitis Insoles & Other Treatment Options
Plantar Fasciitis insoles from TheRehabStreet are an excellent way to treat the effects and causes of heel and arch pain. They work well with a range of other at-home treatments and care plans:
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Rest and Ice: Reducing activity and applying ice to the affected area can help to reduce pain and inflammation.
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Stretching exercises: Stretching the calf muscles and the plantar fascia can help to improve flexibility and reduce tension on the heel.
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Night Splints: Wearing a night splint can help to stretch the plantar fascia.
The Benefits Of Orthotics For Plantar Fasciitis Treatment
Our Cost effective and durable Orthotics are designed to correct abnormalities in the biomechanics of the foot,working to support fallen arches and control over-pronation. They will help to reduce the tension on plantar fascia which helps to heal the fascia faster. Patients who in need of orthotics would like to find a specific product which suits the nature and severity of their condition. At TheRehabStreet patient will find a specific condition based arch support that will be highly effective for their feet arches.
For more information on plantar Fasciitis insoles, contact TheRehabStreet Team today.
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Schedule an Appointment Now for Expert Plantar Fasciitis Treatment in Delhi & Gurgaon​
For appointments and queries, call +91-9354919385.